I coach cyclists who want to ride strong for life.

Together, we use cycling not just to reach your goals this season, but to invest in long-term, sustainable health. I create training programs that build fitness, endurance, strength, skills, and confidence, all while fitting into real life. With 25 years of experience as an endurance athlete and over 15 years as a personal coach, I bring both deep expertise and lived perspective. I've coached competitive cyclists (because I used to be one), and now specialize in supporting midlife athletes, time-crunched parents, and busy professionals. You might be navigating health shifts, raising kids, managing a full-time job, or all of the above. I’m here for all of it, offering consistent, thoughtful support through every season of life.

Read testimonials here

This is a custom-designed personal coaching program refined over the last 15 years. It includes:

  • A comprehensive athlete onboarding/intake process

  • Custom-built training schedules delivered every 4 weeks in Training Peaks

  • Detailed, downloadable workout files

  • Zone setting for power and heart rate

  • Workout and long-term progression analysis

  • Monthly check-in calls

  • Plan revisions as needed

  • Unlimited communication through Training Peaks

  • Yoga, meditation, and stress management guidance

  • Goal setting, event selection, mindset, and athletic wellness

Pricing:

  • 3 months (optimize an existing routine): $400/month

  • 6 months (prepare for a goal event): $375/month

  • 9 months (crush a full season of goals): $350/month

  • 12 months + (multi-season support): $300/month

All packages include a Training Peaks Premium subscription upgrade (required for coaching).

There is an additional $100 start-up fee for new athletes (covers athlete onboarding).

I don’t require contracts, and you can cancel at any time with 30 days’ notice.

If this sounds like what you’re looking for, the next step is to schedule a free consultation. Send me a message through the contact page with a bit about your riding background and what you’re training for. I’ll answer your questions and we’ll take it from there.

You can learn more about my coaching experience on Training Peaks and LinkedIn.

Keep riding.