I help athletes in midlife who want to ride for life.

My coaching is informed by 25 years of experience as an endurance athlete. I have deep experience coaching competitive athletes (because I once was one) and personal experience transitioning from competition to another season of life. I understand what it’s like to still have that drive to be fit, confident, and capable, but also to be balancing time, energy, and responsibilities.

This kind of coaching uses cycling as an investment in long-term health and happiness. I design training programs that build fitness, endurance, skills, and confidence, while supporting the unique lifestyle needs of midlife athletes. You may be navigating health changes, raising kids, working full-time, or all the above. I’m here for all of it as a consistent, unwavering source of support.

Pricing is designed to be simple and flexible. I don’t require contracts and you can cancel at any time with 30 days’ notice. That said, the longer we work together, the more attuned we will become to each other’s systems, and the benefits expand.

  • 3 months (if you already have a consistent routine but want optimization): $400/month

  • 6 months (preparing for a goal event): $375/month

  • 9 months (for a full season of goals): $350/month

  • 12 months and beyond: $300/month

All packages include a Training Peaks Premium subscription upgrade (required for coaching).

There is an additional $100 start-up fee for new athletes (covers athlete onboarding).

This is a comprehensive program that is custom-designed for you. It includes:

  • A comprehensive athlete onboarding/intake process

  • Custom-built training schedules in Training Peaks

  • Detailed, downloadable workouts

  • Zone setting for power and heart rate

  • Check-in calls

  • Plan revisions as needed

  • Unlimited communication through Training Peaks

  • Yoga, meditation, and stress management

  • Skills development

  • Goal setting, event selection, mindset, and wellness

If you’re interested in learning more, schedule a free consultation with me. I’ll answer any questions you have and we can decide if we’re a good fit for working together.

Send me an email on the contact page and let me know about your background, experience, and what you’re training for.

You can out more about my coaching experience on Training Peaks and LinkedIn.

Thanks for reading, and keep riding.